About This Resource

This printable Understanding My Zones of Regulation social story supports students with autism, AAC users, nonverbal learners, and special education students as they explore feelings, energy levels, and self regulation. Simple first person language and clear visuals introduce the blue, green, yellow, and red zones, noticing body signals, and choosing supportive strategies.

Slide Overview
My Zones of Regulation
The Blue Zone
The Green Zone
The Yellow Zone
The Red Zone
Checking My Body
Finding What Helps
All Zones Are Okay

Teachers, SLPs, and parents can use this resource in classrooms, therapy, and at home to introduce emotional awareness, discuss regulation tools, and support communication about feelings.

Features
Includes one cover and eight illustrated social story pages in a printable PDF. Features clear visuals, short first person sentences, and practical strategies for asking for support.

Keywords
autism, AAC, nonverbal, social skills, behavior support, special education, visual supports, routines, communication, classroom management, zones of regulation, emotions, self regulation, printable social story