My Calm Down Menu for Autism | Speech Fuel

This Calm Down Menu is a visual regulation support for autism, nonverbal students, AAC users, and special education classrooms. It gives students simple calming choices they can use when they feel upset, overwhelmed, or frustrated. 

Teachers, SLPs, and parents can use this visual at school, during therapy, or at home to help students identify calming strategies and make a choice when they need support regulating their emotions.

This resource includes a full color Calm Down Menu and a black and white version with nine simple calming strategies and clear visual supports.

Keywords: autism, AAC, nonverbal, social skills, behavior support, special education, visual supports, routines, communication, classroom management, calm down strategies, self regulation, emotional regulation, coping skills.